Perspective
Drawing its name from the Sanskrit phrase meaning Queen of the Mountains, Shimalia is built on first principles — integrating advanced biomarker intelligence with holistic understanding. The work is guided by a clear purpose: to restore the internal conditions that allow the body and mind to regulate, repair and endure over time.
Health is individual by nature.
Each person arrives with a distinct biology, history, rhythm, and capacity for change. A meaningful health strategy must reflect this — proportionately, and without excess.
Shimalia designs personalised health and longevity strategies, commissioned one-to-one and refined over time. Each is grounded in biomarker science and translated into a way of living that is both elevated and sustainable.
F I R S T P R I N C I P L E S
Philosophy
Shimalia’s philosophy begins with a simple premise: that the body is inherently oriented toward regulation and repair when the conditions for health are present. This view draws on both modern scientific insight and enduring medical principles, including Hippocrates’ dictum, “Let food be thy medicine.”
From this perspective, many chronic conditions are understood not as fixed pathologies, but as expressions of cumulative biological stress — the result of systems pushed beyond their capacity to adapt. When nutrition, lifestyle and regulatory balance are restored, recovery is both possible and sustainable.
B I O L O G I C A L O R I G I N S
A Nature-Led Intelligence
While many modern health approaches rely on pharmaceutical intervention, Shimalia works from first principles — returning to the biological sources from which medicine itself evolved. By working with food, plants and whole biological systems in their intact form, the approach preserves potency, synergy and tolerance, aligning human health with the regulating intelligence of nature.
O R I G I N S
The Founder
Shimalia was founded by Joanna Parkin to address complex and persistent health challenges through a considered, non-pharmaceutical approach to longevity and biological optimisation.
The work sits at the intersections of integrative nutrition, biomarker interpretation, nervous system regulation and botanical medicine traditions — informed by contemporary science and first-principles biology.
Shimalia is shaped by a long-term commitment to intelligent health oversight, developed through lived experience, scientific inquiry and sustained engagement with regenerative approaches.