In a world increasingly removed from its natural intelligence, Shimalia offers a rare return - to the essential forces that govern vitality, longevity and biological age.
Here, the body is precisely understood. Guided by biomarker intelligence to understand how the body is functioning and where it can be optimised, we use cutting-edge protocols and the latest longevity science to bring the body and mind back into alignment.
Delivered through a prestige wellness concierge, this highly personalised, data-led care is designed to improve both physiological and psychological function, support long-term health and reverse biological age over time.
Health, Commissioned Individually
At Shimalia, health is not standardised.
Every individual arrives with a distinct biology, history, rhythm, and capacity for change.
Your health strategy should reflect that — quietly, intelligently, and without excess.
Shimalia designs bespoke health and longevity strategies, commissioned one-to-one and refined over time. Each is grounded in modern biomarker science and translated into a way of living that feels both elevated and sustainable.
Joanna Parkin created Shimalia to help people reclaim their long-term health. She is an Integrative Nutrition Health Coach (IIN), a trained facilitator for The Monroe Institute (the world's leading education centre for the study of human consciousness), and a self-taught biohacker and longevity researcher. Joanna also brings deep knowledge of the teachings and protocols taught by leading holistic educators, including Antony William, Dr. Robert Morse, Dr. Brooke Goldner, Dr. Aviva Romm and Cyrus Khambatta PHD.
Shimalia was born from Joanna’s own health crisis in 2019, when severe burnout left her ill, exhausted and without answers despite seeing many medical specialists. After finally working with a health coach who identified adrenal dysfunction, nervous system dysregulation, nutritional deficiencies, and a high toxic load, Joanna began a journey of healing protocols, recovered from over a dozen symptoms - including migraines, insomnia, anxiety and tinnitus - and transformed her health so profoundly that her biological age is now 17 years younger than her chronological age. Today she feels stronger, clearer, and more energised than she did a decade ago.
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Joanna continues to explore biohacking, longevity research, nervous system science, herbal therapeutics, and advanced nutrition — bringing the most effective tools together to help people transform their health from the inside out.
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Shimalia's philosophy blends modern science with ancient wisdom — honouring Hippocrates’ timeless principle “Let food be thy medicine" with the belief that healing chronic symptoms and conditions through nutrition and lifestyle is not only possible, but often the most effective and sustainable path to genuine recovery.
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Shimalia's mission is simple: to help people feel better, faster. Too many people live with sub-optimum health which hinders happiness, potential and quality of life. The root causes - often toxic/viral load, nutrient depletion, adrenal strain, and/or a dysregulated nervous system - are relatively easy to fix. Shimalia’s work empowers individuals to understand how their bodies truly function, to understand root-causes and to use nutrition, herbs, and targeted lifestyle science to restore vibrancy, clarity, and long-term wellbeing.