P R E C O N C E P T I O N. T O P A R E N T H O O D
ORIGINS by Shimalia
The period before conception, throughout pregnancy and during the first years of a child’s life represents one of the greatest opportunities to influence lifelong health and development.
Origins provides strategic guidance for individuals and families at every stage of that journey. Whether preparing for conception, expecting a baby or navigating the early years of parenthood, the programme combines personalised assessment, nutritional guidance and practical support to help establish the strongest possible biological foundations for both mother and child.
Who It’s For
Origins is designed for those who are:
✓ Preparing for conception
✓ Experiencing fertility challenges
✓ Pregnant
✓ Preparing for birth
✓ In the postnatal period
✓ Seeking guidance during the first years of parenthood
The programme is tailored to the stage you are in when you begin.
What the Programme Covers
Preparing for Conception
Preparing the body for pregnancy through comprehensive assessment, nutritional optimisation and a personalised strategy designed to support reproductive health and establish the strongest possible foundations before conception.
Pregnancy
Supporting maternal health through evidence-informed nutrition, carefully selected supplementation, lifestyle guidance and ongoing oversight, helping ensure both mother and baby receive the nourishment required throughout pregnancy.
Birth Preparation
Developing a personalised birth plan and providing practical guidance to help you approach labour and birth with confidence, drawing on experience supporting a range of birth preferences.
Postnatal Recovery
Supporting recovery following birth through nutritional restoration, replenishment of key nutrients, breastfeeding support and strategies that recognise the significant physiological demands of the postnatal period.
The First Years
The earliest years of life play a fundamental role in long-term development. Alongside guidance on nutrition and sleep, Origins places particular emphasis on nurturing secure attachment and creating the strongest possible foundations for lifelong health and wellbeing, informed by current evidence in early childhood development.
What You’ll Receive
✓ Comprehensive health and lifestyle review
✓ Bespoke assessment strategy
✓ Personalised nutrition and supplementation guidance
✓ Pregnancy, birth or postnatal planning (where appropriate)
✓ Your personalised Shimalia Health Blueprint
✓ Strategic consultations
✓ Written recommendations
✓ Follow-up consultation
£2,950
Programme fee includes consultations, interpretation, strategic planning and your personalised Shimalia Health Blueprint.
Additional costs may apply for laboratory testing, biomarker assessment, wearable technology and other specialist tools where appropriate. Recommendations are made according to individual goals, requirements and budget.
Begin Your Programme
Continue Your Journey
For some, this programme provides all the guidance they need. Others choose to continue with Private Health Oversight, allowing us to monitor progress, interpret new information as it emerges and refine strategy over time.
Private Health Oversight provides continuity, ensuring your health strategy evolves alongside you.