20% off programs in November
Our Philosophy: Science gives knowledge. Nature gives wisdom. You need both to truly feel well.
Shimalia's Three Pillars
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Advanced Biomarker Testing
Check key health markers, daily hormone levels, and/or determine your biological age to make the necessary lifestyle adjustments.
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Cutting-edge Protocols
We follow the work and protocols of healers such as Anthony William, Dr. Morse, Dr. Brooke Goldner (healing Lupus), Dr. Aviva Romm and Cyrus Khambatta PHD who between them have helped millions of people to recover from conditions they once believed impossible to fully heal.
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Nervous System Regulation
We work with the world-renowned Primal Trust program to reset the nervous system stuck in fight-or-flight mode, which can be an integral part of healing chronic illness, stress and mental health conditions.
Where Nature Meets Science - and Wellness Becomes Personal
At Shimalia, we believe that true wellbeing isn't about restriction or guesswork. It's about understanding the language of your body - and translating it into a lifestyle that helps you thrive.
Meet Joanna
Hi, I'm Joanna. I founded Shimalia to simplify wellness - to make it data-driven, deeply personal, and rooted in nature. My mission is to help you decode your body's unique blueprint and create a lifestyle that supports you physically, mentally and emotionally.
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Evidence-based methods
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Holistic, natural principles
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Compassionate, non-judgemental approach
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Real transformation
Our Promise
Origin & Approach
Joanna Parkin created Shimalia - a science-led, holistic wellness platform - to help people reclaim their energy, resilience, and long-term health. She is an Integrative Nutrition Health Coach trained at the Institute for Integrative Nutrition, a trained facilitator for The Monroe Institute (the world's leading education centre for the study of human consciousness), and a self-taught biohacker and longevity researcher. Joanna also brings deep knowledge of the teachings and protocols taught by leading holistic educators, including Antony William, Dr. Robert Morse, Dr. Brooke Goldner, Dr. Aviva Romm and Cyrus Khambatta PHD.
Before founding Shimalia, Joanna built a successful art business, discovering emerging talent straight from art school and representing artists before they secured major gallery contracts.
Shimalia was born from Joanna’s own health crisis in 2019, when severe burnout left her ill, exhausted and without answers despite seeing many medical specialists. After finally working with a health coach who identified adrenal dysfunction, nervous system dysregulation, nutritional deficiencies, and a high toxic load, Joanna began a journey of healing protocols, recovered from over a dozen symptoms - including migraines, insomnia, anxiety and tinnitus - and transformed her health so profoundly that her biological age is now 17 years younger than her chronological age. Today she feels stronger, clearer, and more energised than she did a decade ago.
Her mission is simple: to help people feel better, faster.
Too many people live with fatigue, anxiety, poor sleep, inflammation, and hormonal imbalance — when the root cause often lies in toxic/viral load, nutrient depletion, adrenal strain, and/or a dysregulated nervous system. Joanna’s work empowers individuals to understand how their bodies truly function, and to use nutrition, herbs, and targeted lifestyle science to restore vibrancy, clarity, and long-term wellbeing.
Shimalia's philosophy blends modern science with ancient wisdom — honouring Hippocrates’ timeless principle “Let food be thy medicine" with the belief that healing chronic symptoms and conditions through nutrition and lifestyle is not only possible, but often the most effective and sustainable path to genuine recovery.
Joanna continues to explore biohacking, longevity research, nervous system science, herbal therapeutics, and advanced nutrition — bringing the most effective tools together to help people transform their health from the inside out.
The name Shimalia comes from Sanskrit, meaning "Queen of the Mountains" - symbolising the overcoming of obstacles, elevated health and the power of nature.
